| Description |
xviii, 218 pages : illustrations ; 24 cm |
| Contents |
Pt. I. What You Should Know about RSI. Ch. 1. RSI: A Preventable Tragedy. Ch. 2. A Commonsense Approach to RSI: The Seven-Point Program. Ch. 3. Symptoms of RSI. Ch. 4. Assessing Your Risk for RSI -- Pt. II. Diagnosis and Treatment of RSI. Ch. 5. Getting an Accurate Diagnosis. Ch. 6. Classifications of Repetitive Strain Injury. Ch. 7. The RSI Examination. Ch. 8. Treatment Options for RSI. Ch. 9. Computer Vision -- Pt. III. The Road to Recovery. Ch. 10. Beginning the Healing Process with Physical and Occupational Therapy. Ch. 11. Self Care: Taking Charge of Your Recovery. Ch. 12. Activities of Daily Living. Ch. 13. Your Emotions -- Pt. IV. Maintenance: Preventing Injury and Reinjury. Ch. 14. Back to Work: From Disability to Productivity. Ch. 15. Setting Up the Workstation. Ch. 16. Typing Technique Retraining for Computer Athletes. Ch. 17. Preventing RSI: The Big Picture -- Pt. V. Legal Issues. Ch. 18. Protecting Your Legal Rights If You Have Job-Related RSI |
| Notes |
Includes index |
| Bibliography |
Bibliographical references: pages 201-204 |
| Subject |
Computer terminals -- Health aspects.
|
|
Overuse injuries.
|
| Author |
Quilter, Deborah, 1950-
|
| LC no. |
93031758 |
| ISBN |
0471595322 (acid-free paper) |
|
0471595330 (acid-free paper : pbk.) |
|
