Title 10-minute CBT : integrating cognitive-behavioral strategies into your practice / Michael W. Otto ... [and others]

Published Oxford ; New York : Oxford University Press, [2011] ©2011

Copies

Location	Call no.	Vol.	Availability
W'PONDS	616.89142 Ott/Mci		AVAILABLE

Description 189 pages : illustrations ; 24 cm Contents Providing CBT -- Cognitive interventions -- Activity and exposure assignments -- Additional strategies : problem solving and relaxation training -- CBT for panic disorder -- CBT for depression -- CBT for generalized anxiety disorder -- CBT for social anxiety disorder -- CBT for insomnia -- Case consultations : CBT and pharmacotherapy Bibliography Includes bibliographical references (pages 172-180) and index Subject Cognitive therapy. Cognitive Behavioral Therapy -- methods. Anxiety Disorders -- therapy. Depressive Disorder -- therapy. Sleep Initiation and Maintenance Disorders -- therapy. Author Otto, Michael W. LC no. 2010045914 ISBN 9780195339741 (alk. paper) 0195339746 (alk. paper)

Other Titles Ten-minute CBT

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