| Description |
x, 292 pages : illustrations ; 21 cm |
| Summary |
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds |
| Notes |
Includes index |
| Bibliography |
Includes bibliographical references (pages [251]-281) and index |
| Subject |
Food habits -- Psychological aspects.
|
|
Compulsive eating.
|
| ISBN |
9780553384482 |
|
