Machine derived contents note: Contents [chapter head] -- 1. What Are Anxiety and Panic Attacks? -- 2. The Difference Between Anxiety and Panic Disorder -- 3. Common Anxiety Disorders -- 4. Getting Help -- 5. Living with Anxiety and Panic Attacks -- Glossary -- For More Information -- For Further Reading -- Bibliography -- Index
Summary
This book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic
Bibliography
Includes bibliographical references (pages 45-46) and index
