Title Relief without drugs : the self-management of tension, anxiety and pain / Ainslie Meares

Published London : Souvenir, 1986

Copies

Location	Call no.	Vol.	Availability
WATERFT HEALTH	616.85 Mea 1986		AVAILABLE

Description xi, 187 pages ; 23 cm Notes First British edition: London : Souvenir, 1968 First published: New York : Doubleday Includes index Subject Anxiety -- Treatment. Mental health. Pain -- Psychological aspects. Relaxation -- Technique. Stress management. ISBN 028562718X 0285632248 (paperback)

  Permalink