| Description |
xi, 176 pages ; 21 cm |
| Contents |
1. At the Beginning -- 2. Our Weight in Numbers -- 3. The Law of Conservation of Energy -- 4. The Draznin Mile: A New Concept of Exercise -- 5. Insulin, Production and Storage of Energy, and Regulation of Weight -- 6. A Person Does Not Lose Weight by Diet Alone -- 7. A Tale of Two Brothers -- 8. Treatment of Obesity -- 9. What Shall I Do When I Stop Losing Weight Despite My Best Efforts to Keep My Diet and Exercise? -- 10. The Draznin Calorie: A Better Way to Diet -- 11. Practical Advice -- 12. My Own Personal Struggle to Prevent Diabetes -- 13. Case Studies and a Treatment Plan for Mr. K. -- App. A. Recommendations Based on Ten Draznin Rules of Life -- App. B. Frequently Asked Questions |
| Summary |
"Living with Diabetes: Dr. Draznin's Plan for Better Health offers an approach to making lifestyle changes - ways to lose weight and keep it off, and to prevent or manage diabetes. Filled with anecdotes, Living with Diabetes presents readers with a different way of thinking about weight loss based on the concepts of the Draznin Mile and the Draznin Calorie."--BOOK JACKET |
| Notes |
Includes index |
|
Revised ed. of: The thinking person's guide to diabetes. 2003 |
| Subject |
Non-insulin-dependent diabetes -- Popular works.
|
|
Weight loss -- Popular works.
|
| Author |
Draznin, Boris.
Thinking person's guide to diabetes
|
| LC no. |
2007052458 |
| ISBN |
019534166X (alk. paper) |
|
9780195341669 (alk. paper) |
|
