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Book Cover
Book
Author Sun, Wei Yue.

Title Tai chi ch'uan : the gentle workout for mind & body / Wei Yue Sun & William Chen
Published New York : Sterling Pub. Co., [1995]
©1995

Copies

Location Call no. Vol. Availability
 W'PONDS  613.7148 Sun/Tcc  AVAILABLE
Description 95 pages : illustrations ; 26 cm
Contents What is tai chi ch'uan? -- Tai chi ch'uan's benefits -- Body alignment & other essentials -- How new style tai chi ch'uan differs from other styles -- New style tai chi ch'uan sequences
Summary Ancient system of exercise and meditation provides a full body workout that is not particularly strenuous
Analysis T'ai chi ch'üan
Notes Includes index
Subject Tai chi.
Tai Ji.
Author Chen, William.
LC no. 95017865
ISBN 0806913665