| Description |
1 videodisc (approximately 70 min.) : sound, color with black and white sequences ; 4 3/4 in |
| Contents |
Keys to superior strength -- High-volume training -- High-intensity training |
| Summary |
Shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week |
| Notes |
Title on container: Advanced strength training DVD |
| Credits |
Producer/writer, Kam Miller; director/editor, Doug Fink |
| Cast |
Hosts: Dana Brown, Don Drury |
| Notes |
DVD ; all regions |
| Subject |
Weight training.
|
| Genre/Form |
Video recordings.
|
| Author |
Brown, Dana.
|
|
Drury, D. H. (Donald Hazen), 1942-
|
|
Fink, Doug.
|
|
Miller, Kam.
|
|
Human Kinetics (Organization)
|
| ISBN |
0736060332 (DVD) |
|
9780736060332 (DVD) |
|
