| Description |
259 pages : illustrations ; 23 cm |
| Contents |
Introduction -- Nutrition basics to get you started -- General exercise principles -- Exercise to treat hypertension -- Exercise to treat heart disease -- Exercise to treat arthritis -- Exercise to treat diabetes -- Exercise to treat low back pain -- Exercise to treat osteoporosis |
| Summary |
You have the power to treat and even cure your disease-- exercise is one of the most powerful tools we have to restore health! Learn how to use exercise to fight your disease, end chronic pain, improve your health and significantly improve the quality of your life |
| Subject |
Exercise.
|
|
Physical fitness.
|
| LC no. |
2009912687 |
| ISBN |
145000671X (paperback) |
|
9781450006712 (paperback) |
|
