| Description |
xv, 188 leaves ; 30 cm |
| Summary |
This study involved 33 women, aged 44-71 years involved in either masters swimming, field hockey or lawn bowls. Subjects undertook a 12-week competitive training program and participated in one fitness test session, to trial field-based tests of aerobic fitness, muscle power, body fat and flexibility. The field-based fitness testing proved practical. Athlete fitness was affected by age, competitiveness, training intensity and volume |
| Notes |
Submitted to the School of Health Sciences of the Faculty of Health and Behavioural Sciences, Deakin University |
|
Thesis (M.Sc.)--Deakin University, Victoria, 1999 |
| Bibliography |
Bibliography: leaves 102-112 |
| Subject |
Physical fitness for middle-aged persons.
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Women athletes.
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Physical fitness -- Testing.
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| Genre/Form |
Academic theses.
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| Author |
Deakin University. Faculty of Health and Behavioural Sciences
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Deakin University. School of Health Sciences
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