Body image and fitness training / Robyn M. Stuhr ; Monterey Bay Video Production Co. ; produced in cooperation with the American College of Sports Medicine
ch.1. Body image and fitness training -- ch. 2. Factors affecting body image -- ch. 3. What about guys? -- ch. 4. What is the "fitness" ideal? -- ch. 5. Body dysmographic disorder -- ch. 6. Goal setting -- ch.7. Reword internal dialogue -- ch.8. When to refer
Summary
Details how exercise professionals can promote healthy attitudes about the body, better understand the health syndromes associated with a distorted body image, and help individuals prevent and deal with body-image issues
Notes
DVD; region code: universal
Available for Deakin University staff and students only