| Description |
xxii, 521 pages : illustrations ; 24 cm |
| Contents |
Ch. 1. Overweight, Underweight, and Obesity -- Ch. 2. Eating Disorders -- Ch. 3. Assessment Approaches in Weight Management -- Ch. 4. The Energy Nutrients -- Ch. 5. Vitamins, Minerals, and Water -- Ch. 6. Energy Metabolism -- Ch. 7. Regulation of Eating Behavior and Body Weight -- Ch. 8. Physical Activity and Exercise: The Basics -- Ch. 9. Physical Activity, Health, and Weight Management -- Ch. 10. Behavioral Approaches to Weight Management -- Ch. 11. Nonbehavioral Approaches to Weight Management -- Ch. 12. Prevention -- App. A. Body Composition Assessment Tools -- App. B. Nutrition and Physical Activity Assessment Tools -- App. C. U.S. Exchange System |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Weight loss.
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Obesity -- Prevention.
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Health behavior.
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Nutrition.
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Physical fitness.
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| LC no. |
00043743 |
| ISBN |
0534541534 paperback |
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