| Description |
x, 148 pages : illustrations, forms ; 28 cm |
| Series |
Steps to success activity series |
|
Steps to success activity series.
|
| Contents |
Awareness -- Assessment -- Action -- Evasive sidestep -- blocks -- Front-facing coutnerattacks -- Rear-directed coutnerattacks -- Side-directed counterattacks -- Response to attempted front choke hold -- Response to secured front choke hold -- Response to mugger's hold -- Response to rear bear hug -- Response to wrist grabs -- Recall under stress |
| Summary |
Presents step-by-step techniques for basic self-defense |
| Analysis |
Self-defense |
| Notes |
Accompanies instructor's guide Teaching self-defense : steps to success |
| Bibliography |
Bibliography: pages 146-147 |
| Subject |
Self-defense.
|
| LC no. |
90025460 |
| ISBN |
0880114304 |
|
