| Description |
[12] unnumbered pages : illustrations, some coloured ; 21 cm. |
| Contents |
Training -- Exercising for success [pre-season, on-season and off-season, field training] -- Nutrition -- Nutrition weight gain action programme -- Mass building diet -- Mental attitude |
| Summary |
Programme of nutrition and fitness utilising Nutra-Life nutritional supplements |
| Notes |
"Your free copy" -- above cover title |
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Cover title |
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"Recommended by these great champions: Allan Langer - rugby league, Stewart Loewe - AFL football, Michael Jones - rugby union" -- cover |
| Subject |
Dietary supplements
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Athletes -- Nutrition.
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Physical fitness -- Nutritional aspects.
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| Author |
Nutra-Life, issuing body
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