| Description |
5 unnumbered pages, 117 pages : illustrations ; 22 cm |
| Contents |
A, B, C of nutrition -- Physical activity: the inside view -- Importance of nutrition for sports persons -- Nutrient requirements for sports persons -- Sports and dietary supplements -- Dietary practices of sports persons -- nutritional deficiency and sports performance -- Fighting fatigue with diet -- Do's and don'ts for better nutrition -- Pre-competition nutrition -- Conclusion |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Athletes -- Nutrition.
|
|
Nutrition.
|
|
Physical fitness -- Nutritional aspects.
|
| ISBN |
8173919695 |
|
9788173919695 |
|
