Title Beat cravings, lose weight! : easy ways to let your mind do the work for you / Christine Sutherland

Published Sydney : McGraw-Hill, 2004

Copies

Location	Call no.	Vol.	Availability
MELB	613.2 Sut/Bcl		AVAILABLE

Description xiii, 194 pages : illustrations ; 23 cm Summary Uses simple behavioural techniques, works through uncomplicated exercises that target your unconscious mind to change age-old eating habits Notes Includes index Bibliography Bibliography : pages 188-189 Subject Weight loss -- Psycological aspects Reducing diets. Food habits. Weight loss -- Psychological aspects. ISBN 0074713841 :

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