| Description |
80 pages |
| Series |
Man alive |
| Summary |
Eating Fit reveals how and why food and nutrition are an essential part of a healthy lifestyle, why nutritious food is a fundamental element of any fitness plan, which are the best foods to incorporate into a training program, and several healthy eating plans to suit your lifestyle |
| Notes |
Includes index |
| Subject |
Nutrition.
|
|
Exercise.
|
|
Physical fitness.
|
| LC no. |
96031553 |
| ISBN |
0028615034 |
|
