| Description |
xxix, 601 pages : illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.) |
| Contents |
Sect. 1. Nutrition and Physical Activity Classroom Lessons and Promotions 1 -- Pt. I. Classroom Lessons for Fourth Graders -- Lesson 1. Healthy Living -- Lesson 2. Carb Smart -- Lesson 3. The Safe Workout: An Introduction -- Lesson 4. Balancing Act -- Lesson 5. Fast-Food Frenzy -- Lesson 6. Snack Attack -- Lesson 7. Sugar Water: Think About Your Drink -- Lesson 8. The Safe Workout: Snacking's Just Fine, If You Choose the Right Kind -- Lesson 9. Prime-Time Smartness -- Lesson 10. Chain Five -- Lesson 11. Alphabet Fruit (and Vegetables) -- Lesson 12. Brilliant Breakfast -- Lesson 13. Fitness Walking -- Pt. II. Classroom Lessons for Fifth Graders -- Lesson 14. Healthy Living, Healthy Eating -- Lesson 15. Keeping the Balance -- Lesson 16. The Safe Workout: A Review -- Lesson 17. Hunting for Hidden Fat -- Lesson 18. Beverage Buzz: Sack the Sugar -- Lesson 19. Snack Decisions -- Lesson 20. Snacking and Inactivity -- Lesson 21. Freeze My TV -- Lesson 22. Menu Monitoring -- Lesson 23. Veggiemania -- Lesson 24. Breakfast Bonanza -- Lesson 25. Foods From Around the World: Italy, China, Mexico, and Ethiopia -- Lesson 26. Fitness Walking -- Pt. III. Promotions for the Classroom -- Lesson 27. Freeze My TV -- Lesson 28. Get 3 At School and 5+ A Day -- Lesson 29. Class Walking Clubs -- Lesson 30. Tour de Health -- Sect. 2. Nutrition and Physical Activity Physical Education Lessons and Microunits 445 -- Pt. IV. Physical Education Lessons -- Lesson 31. Three Kinds of Fitness Fun: Endurance, Strength, and Flexibility -- Lesson 32. Five Foods Countdown -- Lesson 33. Musical Fare -- Lesson 34. Bowling for Snacks -- Lesson 35. Fruits and Vegetables -- Pt. V. FitCheck Guide -- Lesson 36. Teachers' Guide to the FitCheck -- Lesson 37. Students' Guide to the FitCheck -- Pt. VI. FitCheck Physical Education Microunits -- Lesson 38. Charting Your FitScore and SitScore -- Lesson 39. What Could You Do Instead of Watching TV? -- Lesson 40. Making Time to Stay Fit -- Lesson 41. Setting Goals for Personal Fitness -- Pt. VII. Additional Physical Education Microunits -- Lesson 42. Thinking About Activity, Exercise, and Fitness -- Lesson 43. Be Active Now for a Healthy Heart Later -- Lesson 44. Be Active Now for Healthy Bones Later -- Lesson 45. Let's Get Started on Being Fit -- Lesson 46. More on the Three Areas of Physical Fitness -- App. A. Stretch and Strength Fitness Diagrams -- App. B. Eat Well Cards and Keep Moving Cards |
| Notes |
Previous edition has main entry under Lilian W.Y. Cheung |
| Subject |
Nutrition -- Study and teaching (Primary)
|
|
Exercise -- Study and teaching (Primary)
|
| Author |
Cheung, Lilian W. Y., 1951-
|
| LC no. |
2007014820 |
| ISBN |
9780736069403 (soft cover) |
|
0736069402 (soft cover) |
|
