Title Managing your anxiety : regaining control when you feel stressed, helpless, and alone : self-care program included / Christopher J. McCullough and Robert Woods Mann

Edition First edition Published Los Angeles : J.P. Tarcher ; New York : Distributed by St. Martin's Press, [1985] ©1985

Copies

Location	Call no.	Vol.	Availability
W'PONDS	152.4 Mcc/Mya		AVAILABLE

Description 305 pages : illustrations ; 22 cm Notes Includes indexes Bibliography Bibliography: pages 285-294 Subject Agoraphobia. Anxiety. Helplessness (Psychology) Self-care, Health. Stress (Psychology) Author Mann, Robert Woods. LC no. 85009783 ISBN 0874773520 0874774004

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