Title Conditioning for dancers / Tom Welsh

Published Gainesville, Fla. : University Press of Florida, [2009] ©2009

Copies

Location	Call no.	Vol.	Availability
MELB	792.8 Wel/Cfd		AVAILABLE

Description xii, 208 pages : illustrations ; 26 cm Contents Dance conditioning -- The profession of dance -- Principles of conditioning -- Dance injuries -- Alignment for dancers -- Warm-up and cooldown -- Improving strength and flexibility -- Improving endurance and releasing tension -- Eating to dance well -- Dance conditioning catalog -- Dance conditioning resources Bibliography Includes bibliographical references and index Subject Dance. Physical fitness. Kinesiology. Dancing injuries -- Prevention. LC no. 2009019232 ISBN 9780813033907 alkaline paper

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