Description |
1 online resource (streaming video file) (55 min. 54 sec.) ; bytes |
Series |
Insight ; Series 1, Episode 7 |
Summary |
It's one thing to lose weight, and when it comes to diet and exercise regimes on the market to help us with that, there are too many to count. But, if we want to enjoy the long-term health benefits of weight loss, we have to be able to keep it off. Some US studies have shown that up to 95 percent of people will have regained all the weight they lost from dieting within two to five years. In this episode, Jenny Brockie asks: why are so many people putting weight back on, and is keeping it off actually in our control? |
Notes |
Closed captioning in English |
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Classification NC ACMA |
Subject |
Body weight -- Regulation.
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Lifestyles -- Health aspects.
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Overweight persons -- Attitudes.
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Overweight persons -- Health and hygiene.
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Overweight persons -- Mental health.
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Weight gain.
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Australia.
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Genre/Form |
News and Current Affairs
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Form |
Streaming video
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Author |
Brockie, Jenny, host.
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Alderuccio, Anthony, contributor
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Bedak-Radic, Sarah, contributor
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Booby, Craig, contributor
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Bridges, Michelle, contributor.
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Cowley, Michael, contributor.
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Luetolf, Rob, contributor
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Oakes-Ash, Libby, contributor
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Salis, Amanda, contributor
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Sharifi, Hamid, contributor
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Sheargold, Cathy, contributor
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Tonks, Megan, contributor
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Willer, Fiona, contributor
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