Description |
1 online resource |
Series |
Routledge EMCC masters in coaching and mentoring |
Contents |
Work-life balance: context and meaning -- Stage 1: Positive view of self -- Stage 2: Success and life satisfaction -- Stage 3: Resilience and coping with setbacks -- Stage 4: Decision-making and negotiation -- Self-care for coaches and mentors -- Final thoughts |
Summary |
"The coaching and mentoring profession is facing a major challenge -- helping clients cope effectively with life's complexities and conflicting demands in a rapidly changing environment. Conversations around work-life balance need to address the inter-connectedness of work, leisure, home and social life, but also the fact that these elements are in flux and require continuous rebalancing. This book is a practical and evidence-based resource to help coaches and mentors in supporting clients to achieve greater work-life balance. Written by an experienced academic-practitioner team, this book provides coaches and mentors with a way of addressing work-life tensions with their clients. It is grounded in research and practice and offers a wide range of tools and techniques which are supported with real-life case studies illustrating how they can be employed. On top of this, readers are also supported with reflective questions to enhance understanding, and a series of downloadable worksheets for practical use. Coaching and Mentoring for Work-Life Balance is essential reading for professional coaches and mentors who are helping their clients to develop personal resilience and will also be a valuable resource for students on postgraduate coaching and mentoring courses. The authors present some of the latest thinking on this topic, underpinned by their own research and model for work-life balance, making the book indispensable to all those engaged in leadership, coaching, mentoring, and supervision"-- Provided by publisher |
Bibliography |
Includes bibliographical references and index |
Notes |
Description based on print version record and CIP data provided by publisher |
Subject |
Personal coaching
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Mentoring
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Counseling
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Work-life balance
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Mentors
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Counseling
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Counseling.
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Mentoring.
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Personal coaching.
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Work-life balance.
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Form |
Electronic book
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Author |
Tom, Eliot, 1993- author
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LC no. |
2019980478 |
ISBN |
9780429280405 |
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0429280408 |
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