Description |
1 online resource |
Contents |
Intro -- TITLE PAGE -- CONTENTS -- AN INVITATION TO EXPLORE -- THE SCIENCE OF LIFE -- THE DOSHAS -- MOTHER NATURE + THE SEASONS -- THE ART OF LIVING -- AYURVEDIC BEAUTY ESSENTIALS -- SELF-CARE RITUALS -- FOOD IS MEDICINE -- SOUL FOOD -- ELIXIRS -- THE APOTHECARY -- GLOSSARY -- ABOUT THE AUTHOR -- WITH GRATITUDE -- COPYRIGHT PAGE |
Summary |
Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and wellbeing |
Subject |
Medicine, Ayurvedic.
|
|
Medicine, Ayurvedic
|
Genre/Form |
Electronic books
|
Form |
Electronic book
|
ISBN |
9781743587683 |
|
1743587686 |
|