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Book Cover
E-book
Author Summerville, Chasca

Title Ayurvedic rituals wisdom, recipes and the ancient art of self-care
Published [S.l.] : HARDIE GRANT BOOKS, 2021

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Description 1 online resource
Contents Intro -- TITLE PAGE -- CONTENTS -- AN INVITATION TO EXPLORE -- THE SCIENCE OF LIFE -- THE DOSHAS -- MOTHER NATURE + THE SEASONS -- THE ART OF LIVING -- AYURVEDIC BEAUTY ESSENTIALS -- SELF-CARE RITUALS -- FOOD IS MEDICINE -- SOUL FOOD -- ELIXIRS -- THE APOTHECARY -- GLOSSARY -- ABOUT THE AUTHOR -- WITH GRATITUDE -- COPYRIGHT PAGE
Summary Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and wellbeing
Subject Medicine, Ayurvedic.
Medicine, Ayurvedic
Genre/Form Electronic books
Form Electronic book
ISBN 9781743587683
1743587686