Clinicians are enthusiastically discovering that mindfulness practices can enlighten and enliven their lives, both inside and outside the therapy hour. These techniques hold great promise for personal development and as a powerful method to enhance virtually all forms of psychotherapy. But what does mindfulness-informed therapy actually look like? This demonstration, using volunteers from the audience, will illustrate how mindfulness practices and insights derived from them can inform treatment. Educational Objectives: Describe the three essential skills developed by mindfulness practices. List some of the clinical decisions involved in mindfulness-oriented treatment. Describe what mindfulness-oriented treatment might look like in practice
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