Cover -- Series -- Brief Behavioral Therapy for Anxiety and Depression in Youth -- Copyright -- Contents -- About Programs That Work -- Introduction: Overview of the Program -- Chapter 1 Session 1: Understanding Stress and Mood -- Chapter 2 Session 2: Relax Your Self and Your World -- Chapter 3 Session 3: Problem-​Solving Plans -- Chapter 4 Session 4: Developing a Master Plan -- Chapter 5 Session 5, Onward: Implementing the Master Plan -- Chapter 6 The Final Session: Onward and Upward!
Summary
Brief Behavioral Therapy for Anxiety and Depression in Youth: Workbook is a problem-focused behavioral intervention that seeks to address maladaptive coping skills such as avoidance or withdrawal behavior and improve engagement in stressful activities for youth