Sports medicine and exercise science in video, volume 2
Summary
The Science of Restoration: Enhancing Athletic Performance discusses the key factors involved in restoring an athlete who has been injured to a healthy, ready-to-compete state. The video explores the fact that the greater the athletes place on their bodies, the greater the need for recovery. The video also details several strategies that can enhance the recovery process. In addition, the video points out the need to have a specified plan for recovery. The video is designed for coaches, athletes, and athletic trainers in all sports
Notes
Title from resource description page (viewed Mar. 23, 2015)
