Description |
xv, 285 pages ; 23 cm |
Contents |
Dedication -- Acknowledgments -- Letter from the editor -- Introduction -- Understanding fertility -- Barriers to conception: PCOS, insulin resistance, and other hormonal factors -- Fats, carbs, & your fertility -- Antioxidants, phytochemicals, & other fertility-boosting nutrients -- For the boys: increasing vitality through diet -- Foods to be fruitful -- Conception accomplished: preparing for pregnancy -- The pregnancy pantry: shopping for health -- My daily doseTM: meal plans to get you started -- Gourmet Rx: the recipes -- Appendix A: metric conversion table -- Appendix B: selected references -- Index |
Bibliography |
Includes bibliographical references (pages 249-270) |
Subject |
Infertility, Female -- Diet therapy -- Popular works.
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Infertility, Female -- Diet therapy -- Recipes.
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Infertility, Female -- Nutritional aspects -- Popular works.
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Infertility, Male -- Nutritional aspects -- Popular works.
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Infertility -- Nutritional aspects -- Popular works.
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Author |
Ohlson, Melissa.
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Shaffer, Bev, 1951-
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LC no. |
2005017027 |
ISBN |
007146199X paperback |
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