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E-book
Author Plumez, Jacqueline Hornor

Title The bitch in your head : how to finally squash your inner critic / Dr. Jacqueline Hornor Plumez
Published Lanham : Taylor Trade Publishing, [2015]

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Description 1 online resource (viii, 185 pages)
Contents Chapter 1. INTRODUCING THE BITCH; Chapter 2. LITTLE BITCH: It Can Start in Childhood; Chapter 3. BEAUTY AND THE BITCH: Inner Ugliness; Chapter 4. BITCH OF A DATE: The Bitch Makes Three a Crowd; Chapter 5. BITCH AND CHAIN: Divorce The Bitch Instead of Your Mate; Chapter 6. THE PARENTING BITCH: Give Her a Time-Out; Chapter 7. THE BITCH AT WORK: How Not to Get Promoted; Chapter 8. SPORTY BITCH: What Makes Athletes Lose; Chapter 9. THE BLAME BITCH: Mistakes, Failure, and Inequity; Chapter 10. THE BITCH AT NIGHT: Sleep Tight, Don't Let The Bitch Bite
Chapter 11. THE PARTY BITCH: Never Invite HerChapter 12. BITCH-A-PHOBIA: She's Really Scary; Chapter 13. SICK BITCH: Some of It's in Your Head; Chapter 14. THE BITCH IN SOMEONE ELSE'S HEAD: Self-Protection; Chapter 15. OLD BITCH: Spoiling the Golden Years; Chapter 16. DING DONG, THE BITCH IS DEAD: (And How to Keep Her That Way); LET'S HELP EACH OTHER; BOOK GROUP QUESTIONS; ACKNOWLEDGMENTS; BIBLIOGRAPHY; ABOUT THE AUTHOR
Summary Do you find yourself stuck in a pattern of negative self-talk? If so, you may have a bitch in your head. This Bitch criticizes every aspect of love, life, and work, and prevents you from seeing the positive. Once you learn how to identify her and get rid of her, you can become your own effective life coach and encouraging friend
Bibliography Includes bibliographical references (pages 179-183)
Notes English
Print version record and CIP data provided by publisher; resource not viewed
Subject Criticism, Personal.
Self-talk.
Negativism.
Women -- Psychology.
Self-esteem in women.
Autosuggestion
Negativism
PSYCHOLOGY -- Applied Psychology.
SELF-HELP -- Personal Growth -- General.
SELF-HELP -- Personal Growth -- Happiness.
SELF-HELP -- Personal Growth -- Success.
Criticism, Personal
Negativism
Self-esteem in women
Self-talk
Women -- Psychology
Form Electronic book
LC no. 2020739747
ISBN 9781630761196
1630761192