| Description |
1 online resource (245 p.) |
| Contents |
Cover -- Endorsements -- Half Title -- Title Page -- Copyright Page -- Dedication -- Contents -- List of Figures and Table -- Preface -- 1. You Have Worth Just for Existing -- 2. Life Is Not Fair: Cope with It! -- 3. Belief Is Half the Battle! -- 4. Bringing Others to the Table -- 5. Put It in Neutral: Interpersonal Mindfulness -- 6. Getting to the Goal -- 7. All Problems Have Solutions! -- 8. Life Is Hard: Deal with It! -- 9. I Dont Want to Feel This Way! -- 10. Feeling Crappy? Coping with Pain -- 11. Feeling Happy? Maintaining Joy -- 12. So Long for Now? -- Epilogue -- Index |
| Notes |
Description based upon print version of record |
| Form |
Electronic book
|
| Author |
Penberthy, J. Morgan
|
| ISBN |
9781000281538 |
|
1000281531 |
|
