Description |
1 online resource |
Contents |
A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you |
Summary |
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical |
Notes |
Electronic book |
Bibliography |
Includes bibliographical references and index |
Subject |
Emotional Freedom Techniques.
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Stress management.
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Stress (Psychology)
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Mind and body therapies.
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Change (Psychology)
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Stress (Physiology)
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Stress, Physiological
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Stress, Psychological
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Mind-Body Therapies
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Stress (Physiology)
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Change (Psychology)
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Emotional Freedom Techniques
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Mind and body therapies
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Stress management
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Stress (Psychology)
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Form |
Electronic book
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ISBN |
9781401939441 |
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1401939449 |
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