| Description |
1 online resource (xii, 292 pages) : illustrations |
| Contents |
Understanding supplements -- Keys to peak performance -- A-to-Z supplement guide -- Supplements for special groups and environments |
| Summary |
Provides descriptions of more than 120 sports supplements, including how each works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns. Also provides recommendations for master's athletes, those competing in extreme environments, and those with special dietary needs, such as food allergies, diabetes, and vegetarian.--From back cover |
| Bibliography |
Includes bibliographical references |
| Notes |
Print version record |
| Subject |
Athletes -- Nutrition.
|
|
Athletes -- Health and hygiene.
|
|
Dietary supplements.
|
| Form |
Electronic book
|
| Author |
Hingst, Josh.
|
| ISBN |
9781450486972 (electronic bk.) |
|
1450486975 (electronic bk.) |
|
9781450458122 (electronic bk.) |
|
1450458122 (electronic bk.) |
|
9781450458184 (electronic bk.) |
|
1450458181 (electronic bk.) |
|
