Title Developing a stretching program for older adults / [presented by Donna Manning] ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Published Monterey, CA : Healthy Learning, 2008

Click on the following:
Academic Video Online

Copies

Description 1 online resource (34 min.) Summary Developing a Stretching Program for Older Adults presents an overview of the key factors involved in a safe and sound stretching program for older adults. The video reviews the basic exercise safety guidelines for older adults, as well as details the ACSM flexibility prescription guidelines for older adults. The video also features an explanation and demonstration of selected stretching exercises that are appropriate for older adults Notes Title from resource description page (viewed August 25, 2017) In English Subject Exercise for older people. Stretching exercises. Exercise. Older people. elderly. Exercise. Exercise for older people. Older people. Stretching exercises. Genre/Form Instructional films. Instructional films. Films de formation. Form Streaming video Author Manning, Donna, instructor American College of Sports Medicine, production company. Healthy Learning Videos, production company. Monterey Bay Video Production Co., production company.

  Permalink