| Description |
1 online resource |
| Contents |
Front Cover; Copyright; TOC; Introduction; Body; Index; Back Cover; Spine |
| Summary |
Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which?vegetables help specific health and beauty problems, and With the advent of the USDA?s new plate graphic (half the plate being fruits and vegetables) supplanting the tired old pyramid, everyone is being urged to eat substantially more vegetables. With this accessible book, readers will be motivated to tailor their menus to their own needs, while at the same time discovering a variety of delicious, easy?veggie recipes that their whole family will enjoy--and benefit from. Includes an easy-to-follow menu plan for a 10-day Jumpstart to Health and Weight Loss |
| Notes |
Electronic book |
| Subject |
Vegetarianism.
|
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Vegan cooking.
|
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Cooking for the sick.
|
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Diet, Vegetarian
|
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Alternative Therapies *
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Vegetarian.
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Health.
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Cooking for the sick
|
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Vegan cooking
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Vegetarianism
|
| Form |
Electronic book
|
| Author |
Lakatos, Lyssie.
|
|
3M Company.
|
| ISBN |
9781493004126 |
|
1493004123 |
|
9781493004133 |
|
1493004131 |
|
