Title Innovative drills for small-group training / written by IDEA Health & Fitness Association ; presented by Janice Hutton and Peter Twist ; produced by Healthy Learning

Published Monterey, CA : Healthy Learning, 2009

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Sports medicine and exercise science in video

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Description 1 online resource (105 min.) Series Sports medicine and exercise science in video Summary Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The video focuses on how to develop core stability and rotary strength, speed, agility, quickness, reactivity, balance, and coordination using everyday products found in the health-club setting, as well as innovative products that are ideal for both indoor and outdoor use Notes Title from resource description page (viewed Mar. 24, 2014) This edition in English Subject Exercise. Physical education and training. Small groups. Exercise Physical Education and Training Exercise. Physical education and training. Small groups. Genre/Form lectures. Lectures. Instructional films. Instructional films. Lectures. Films de formation. Conférences. Form Streaming video Author Twist, Peter, 1963- Hutton, Janice, MA. IDEA Health & Fitness Association. Healthy Learning Videos.

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