| Description |
xvi, 394 pages : illustrations ; 23 cm |
|
regular print |
| Contents |
Foreword / Lois Jovanovic -- 1. What Changes? An Overview -- 2. Changes You Can See and Feel: Symptoms and Signs of Perimenopause -- 3. Changes in Fertility: Pregnancy, Infertility, and Contraception -- 4. PMS Can Change You: Premenstrual Syndrome in Your Transitional Years -- 5. Serious Changes: Cardiovascular Disease and Osteoporosis -- 6. The Great Imitator: Thyroid Change Can Fool You -- 7. Frightening Changes - Cancer -- 8. You can change your Hormones: The Case for Hormone Replacement Therapy (HRT) -- 9. Alternative Medical Disciplines: Are They a Good Choice for You? -- 10. Wellness for a Change: Good Nutrition and Exercise -- 11. Wellness from Lifestyle Changes: Weight Control, and Detoxifying Your Body and Mind -- 12. Relax for a Change: Management of Stress and Depression -- 13. Sexuality: Good Sex Doesn't Need to Change -- 14. Looking Good While Changing: Skin Care, Hair Care, and Cosmetic Surgery -- 15. Gynecologic Surgery: If Something Has Changed |
| Bibliography |
Includes bibliographical references (pages 351-382) and index |
| Subject |
Perimenopause -- Popular works.
|
|
Premenopause.
|
| Genre/Form |
Popular Work.
|
| Author |
Lanka, Darlene.
|
| LC no. |
97066079 |
| ISBN |
1572240857 |
|
