Introduction -- 1. The problem of obesity -- 2. What's to eat? The importance of good nutrition -- 3. Physical activity : ready, set, be fit! -- 4. Your role as a parent : developing a consistent approach -- 5. What's your parenting style? Assessing your strengths and challenges -- 6. Parenting challenges : working with your child to get back to good health -- 7. Before and after your baby is born : the prenatal and neonatal periods -- 8. The first year -- 9. The toddler years -- 10. The preschool years -- 11. The school-age years -- 12. The adolescent years -- 13. When problems arise -- Afterword
Summary
Provides solutions and resources for parents and caregivers who are concerned about childhood obesity and overweight children. Its useful for parents who want to learn how to help children lead healthier, more active lives
