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Book Cover
Book
Author Jeukendrup, Asker E., 1969-

Title Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson
Edition Second edition
Published Champaign, IL : Human Kinetics, [2010]
©2010

Copies

Location Call no. Vol. Availability
 MELB  613.2024796 Jeu/Sna 2010  DUE 22-02-22
 W'PONDS  613.2024796 Jeu/Sna 2010  AVAILABLE
Description xi, 475 pages : illustrations ; 28 cm
Contents Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes
Bibliography Includes bibliographical references and index
Subject Athletes -- Nutrition.
Nutritional Physiological Phenomena.
Sports Medicine -- methods.
Exercise -- physiology.
Food.
Physical Fitness -- physiology.
Author Gleeson, Michael, 1956-
LC no. 2009034956
ISBN 9780736079624 (print)
0736079629 (print)