| Description |
1 online resource (xvii, 284 pages) |
| Contents |
Introduction: The big picture -- Your body will find and maintain its ideal weight-- effortlessly -- You will lower your risks for cancer, heart disease, and diabetes-- and even reserve diseases already diagnosed -- You will live longer-- and better -- You will take yourself out of harm's way -- You will save money -- You will radically reduce your carbon footprint and do the single best things you can for the environment -- You will be helping provide food to the global poor -- You will reduce animal suffering -- You will be following the wisdom of the great spiritual traditional -- You will evolve-- and take the world with you -- Afterword: Making the shift |
| Summary |
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment |
| Bibliography |
Includes bibliographical references (pages 279-280) |
| Notes |
Print version record |
| Subject |
Veganism.
|
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Vegetarianism.
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Natural foods.
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Reducing diets.
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Diet, Vegetarian
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Diet, Reducing
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HEALTH & FITNESS -- Diets.
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HEALTH & FITNESS -- Food Content Guides.
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HEALTH & FITNESS -- Nutrition.
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MEDICAL -- Nursing -- Nutrition.
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MEDICAL -- Nutrition.
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Natural foods.
|
|
Reducing diets.
|
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Veganism.
|
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Vegetarianism.
|
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Vegetarianism.
|
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Natural foods.
|
| Form |
Electronic book
|
| ISBN |
9781602861411 |
|
1602861412 |
|
