Title The runner's world complete guide to minimalism and barefoot running : how to make the healthy transition to lightweight shoes and injury-free running / Scott Douglas

Published New York, NY : Rodale, [2013] ©2013

Copies

Location	Call no.	Vol.	Availability
W'PONDS	613.7172 Dou/Rwc		AVAILABLE

Description ix, 212 pages : illustrations ; 23 cm Notes Includes index Subject Running -- Training. Running -- Physiological aspects. Running -- Psychological aspects. LC no. 2012036655 ISBN 9781609612221 (paperback) 1609612221 (paperback)

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