| Description |
1 online resource (streaming video file) |
| Summary |
Manage your stress more effectively. Get tips for identifying your triggers, managing your responses, and making more positive personal choices |
|
A little stress can be motivational; a lot of stress can damage your health and your relationships. The good news is that with the right management techniques, you can reduce the amount of stress in your life. In this short course, Dr. Todd Dewett shares his tips for managing stress. Learn how to identify and assess your stress triggers, manage your responses more effectively, and make positive personal choices |
| Notes |
8/16/201912:00:00AM |
| Cast |
Presenter: Todd Dewett |
| Notes |
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection |
| Form |
Streaming video
|
| Author |
linkedin.com (Firm)
|
|
