Introduction; Chapter 1; Understanding Bipolar Disorder; Chapter 2; Receiving a Diagnosis and Finding Help; Chapter 3; Medications; Chapter 4; Psychosocial Treatments That Work; Chapter 5; Learning to Notice Early Warning Signs and Triggers; Chapter 6; Strategies for Responding to Warning Signs and Triggers; Chapter 7; Telling Others about Your Illness; Chapter 8; Staying Well and Staying Hopeful; Resources; References
Summary
A pocket guide to symptom management, treatments, medications, and more for people who have been recently diagnosed with bipolar disorder. Includes guidance for processing the diagnosis, sharing it with family and friends, and finding experts who can help get symptoms under control
Bibliography
Includes bibliographical references (pages 153-160)