| Description |
1 online resource (244 p.) |
| Contents |
Intro -- Preface -- PART I Introduction -- PART IGAINING SELF-KNOWLEDGE -- Chapter 1 A Goal to Set Your Sights on -- Chapter 2 The VUCA World -- Chapter 3 The CEO Brain -- Chapter 4 A Recipe for Success -- Chapter 5 Pitfalls -- PART II Introduction -- PART II HOW TO TRAIN YOUR CEO BRAIN: THE EFFECT PROGRAM -- Chapter 6 Environmental Enrichment -- Challenging Your Brain -- Chapter 7 Flow Focus -- Directing the Plasticity of Your Brain -- Chapter 8 Fixed Sleeping Pattern -- Unleashing the Power of Sleep -- Chapter 9 Exercise -- Shaping and Training Your Brain -- Chapter 10 Connecting Today with Tomorrow -- Start Changing the Future -- Chapter 11 Time -- Giving Your Brain Time to Change -- PART III Introduction -- PART IIIHARVESTING THE FRUIT OF YOUR LABORD -- Chapter 12 The Effect: Assessing the Impact of the EFFECT Program -- Meet Your Best Self -- Literature -- Online Sources -- Acknowledgements -- About the author |
| Notes |
Description based upon print version of record |
| Subject |
Management -- Philosophy
|
|
Psychophysiology.
|
|
Psychology, Applied.
|
|
Management -- Philosophy
|
|
Psychology, Applied
|
|
Psychophysiology
|
| Form |
Electronic book
|
| Author |
Hoyinck, Mischa, translator
|
|
Chesal, Robert, translator
|
| ISBN |
9462762295 |
|
9789462762299 |
|
