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Book

Title Core assessment and training / Human Kinetics with Jason Brumitt
Published Champaign, IL : Human Kinetics, [2010]
©2010

Copies

Location Call no. Vol. Availability
 MELB  613.7 Bru/Caa  AVAILABLE
 W'PONDS  613.7 Bru/Caa  AVAILABLE
Description v, 154 pages : illustrations ; 28 cm + 1 DVD (4 3/4 in.)
Contents Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training
Notes Formerly CIP. Uk
Bibliography Includes bibliographical references and index
Subject Abdomen -- Muscles.
Sports injuries -- Prevention & control
Sports injuries -- Rehabilitation.
Exercise therapy -- Methods.
Exercise therapy.
Exercise.
Musculoskeletal system -- Wounds and injuries.
Chest -- Muscles.
Physical education and training.
Physical fitness.
Sports injuries -- prevention & control
Sports injuries -- Prevention.
Exercise.
Physical Fitness.
Athletic Injuries -- prevention & control.
Athletic Injuries -- rehabilitation.
Exercise Therapy -- methods.
Musculoskeletal System -- injuries.
Athletic Injuries -- prevention & control.
Athletic Injuries -- rehabilitation.
Exercise Therapy -- methods.
Exercise.
Musculoskeletal System -- injuries.
Physical Fitness.
Genre/Form Video recordings.
Author Brumitt, Jason.
Human Kinetics (Organization)
LC no. 2009036254
ISBN 0736073841 (soft cover)
9780736073844 (soft cover)