| Description |
1 online resource (xiii, 183 pages) |
| Contents |
Understanding stress -- Perceptions of stress in college athletics -- Stress among college athletes -- Stress among coaches and athletic directors -- Dealing with emotions in college athletics -- A healthful stress-management lifestyle -- Reducing stress through relaxation -- Reducing stress through meditation -- Reducing stress through biofeedback -- Reducing stress through self-modification of behavior |
| Summary |
Stress in College Athletics: Causes, Consequences, Coping addresses the causes and consequences of stress in college sports and offers effective coping mechanisms that will help individuals understand and control stressors and emotions in their environment. Athletic administrators, coaches, student athletes, parents of athletes, educators, and social and behavioral science researchers will benefit from this examination of what stress is, the different types of stress, and what factors can contribute to anxiety. Containing insight from hundreds of student athletes, coaches, and administrators, |
| Bibliography |
Includes bibliographical references (pages 169-176) and index |
| Notes |
Print version record |
| Subject |
College athletes -- Psychology
|
|
Stress (Psychology)
|
|
GAMES -- Gambling -- Sports.
|
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SPORTS & RECREATION -- Business Aspects.
|
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SPORTS & RECREATION -- Essays.
|
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SPORTS & RECREATION -- History.
|
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SPORTS & RECREATION -- Reference.
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TRAVEL -- Special Interest -- Sports.
|
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College athletes -- Psychology
|
|
Stress (Psychology)
|
| Form |
Electronic book
|
| Author |
Yow, Deborah A
|
|
Bowden, William W
|
| ISBN |
9781135412302 |
|
1135412308 |
|
