Title Next level pilates with Erika Bloom : core burn / [directed by Doug Fink]

Published Champaign, IL : Human Kinetics, 2016

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Description 1 online resource (29 min.) Summary Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone Notes Title from resource description page (viewed July 17, 2018) Performer Instructor: Erika Bloom Notes In English Subject Pilates method. Pilates method. Genre/Form Instructional films. Instructional films. Films de formation. Form Streaming video Author Fink, Doug, director Bloom, Erika, instructor Human Kinetics (Organization), production company.

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