The N.E.A.T. Freak's Guide to Burning Calories provides a detailed overview of the key factors involved in the concept of non-exercise activity thermogenesis (N.E.A.T.). The video reviews the current research and application of this revolutionary concept in the field of health, wellness, and exercise. The video also explains how the N.E.A.T. factor impacts energy balance and expenditure
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Title from resource description page (viewed Mar. 24, 2014)
