| Description |
1 online resource (xxii, 389 pages) : illustrations |
| Series |
Practical resources for the mental health professional |
|
Practical resources for the mental health professional.
|
| Contents |
Sleep Restriction Therapy -- Stimulus Control Therapy -- Sleep Hygiene -- Relaxation for Insomnia -- Sleep Compression -- Paradoxical Intention Therapy -- Behavioral Experiments -- Intervention to Reduce Unhelpful Beliefs about Sleep -- Intervention to Reduce Unhelpful Beliefs about Sleep -- Intervention to Reduce Misperception -- Intervention to Reduce Use of Safety Behaviors -- Cognitive Therapy for Dysfunctional Beliefs about Sleep and Insomnia -- Cognitive Restructuring: Cognitive Therapy for Catastrophic Sleep Beliefs -- Intensive Sleep Retraining: Conditioning Treatment for Primary Insomnia -- Mindfulness-Based Therapy for Insomnia -- Brief Behavioral Treatment of Insomnia -- Using Bright Light and Melatonin to Reduce Jet Lag -- Using Bright Light and Melatonin to Adjust to Night Work -- Motivational Enhancement Therapy -- Exposure Therapy for Claustrophobic Reactions to Continuous Positive Airway Pressure -- Sleep Apnea Self-Management Program -- Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway -- Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway -- The Avoidance of the Supine Posture during Sleep for Patients with Supine-related Sleep Apnea -- Scheduled Sleep Periods as an Adjuvant Treatment for Narcolepsy -- Brief Parent Consultation to Prevent Infant/Toddler Sleep Disturbance -- Unmodified Extinction for Childhood Sleep Disturbance -- Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children Extinction with Parental Presence -- Bedtime Fading with Response Cost for Children with Multiple Sleep Problems -- The Bedtime Pass -- Bedtime Fading with Response Cost for Children with Multiple Sleep Problems -- The Excuse-Me Drill: A Behavioral Protocol to Promote Independent Sleep Initiation Skills and Reduce Bedtime Problems in Young Children -- Day Correction of Pediatric Bedtime Problems -- Graduated Exposure Games to Reduce Children's Fear of the Dark -- Scheduled Awakenings: A Behavioral Protocol for Treating Sleepwalking and Sleep Terrors in Children -- Imagery Rehearsal Therapy for Adolescents -- Moisture Alarm Therapy for Primary Nocturnal Enuresis -- Promoting Positive Airway Pressure Adherence in Children Using Escape Extinction within a Multi-Component Behavior Therapy Approach -- The Use of Bright Light in the Treatment of Insomnia |
| Summary |
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Print version record |
| Subject |
Sleep disorders -- Treatment
|
|
Behavior therapy.
|
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Sleep Wake Disorders -- therapy
|
|
Behavior Therapy
|
|
HEALTH & FITNESS -- Sleep & Sleep Disorders.
|
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Behavior therapy
|
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Sleep disorders -- Treatment
|
| Form |
Electronic book
|
| Author |
Perlis, Michael L
|
|
Aloia, Mark, 1967-
|
|
Kuhn, Brett R
|
| ISBN |
9780123815224 |
|
0123815223 |
|
9780123815231 |
|
0123815231 |
|
