| Description |
1 online resource (151 pages) |
| Contents |
Title Page; Epigraph; Dedication; Foreword; Prologue; Lokah Samastah Sukhino Bhavantu; Introduction; Chapter 1 -- ASANA; Chapter 2 -- AHIMSA; Chapter 3 -- SATYA; Chapter 4 -- ASTEYA; Chapter 5 -- BRAHMACHARYA; Chapter 6 -- APARIGRAHA; Chapter 7 -- LIVING THE LIFE OF A JIVANMUKTA; Epilogue; Appendix 1 -- Frequently Asked Questions; Appendix 2 -- Getting Started on a Vegan Diet; Appendix 3 -- Yoga on the Mat; RESOURCES; GLOSSARY; Acknowledgements; Colophon; Copyright Page |
| Summary |
Drawing upon her studies of Vedic traditions, Sharron Gannon explores how the physical and spiritual practice of Yoga is historically and structurally tied to a vegetarian lifestyle. Integral to one another, both Yoga and Vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide engender an incomparably healthy lifestyle. Samadhi is the aim of the Yoga practice. It is a Sanskrit word meaning 'same as the highest'. It is the identification of the individual with the Absolute supreme consciousness which is truth, knowledge and unending bliss. The |
| Notes |
Print version record |
| Form |
Electronic book
|
| Author |
Newkirk, Ingrid
|
| ISBN |
9781601090645 |
|
1601090641 |
|
