| Description |
330 pages : illustrations, forms, portrait ; 24 cm |
| Notes |
Includes advertising |
|
On cover: Triathlon, duathlon, multisport rowing, kayaking road cycling, mountain biking, distance running, rugby union, rugby league, soccer, netball, basketball, hockey, skiing, surfing, golf, tennis, squash, cricket, softball, volleyball, martial arts, motor racing, sail boarding, general fitness, fat loss |
| Bibliography |
Includes bibliographical references (pages 326-327) and index |
| Subject |
Athletes -- Training of.
|
|
Endurance sports -- Training.
|
|
Exercise -- Physiological aspects.
|
|
Heart beat.
|
|
Heart rate monitoring.
|
|
Individualized instruction.
|
| ISBN |
0790006189 (paperback) |
|
